Psychology
EXPERIENCE
Qualified in the U.K. and with over 25 years experience as a Psychologist (the last 15 in Sydney), Claire has enjoyed a career supporting adults from diverse backgrounds manage their mental health.
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Claire works with a range of issues and conditions drawing from evidence-based therapies including cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), solution focused brief therapy (SFBT) and mindfulness stress reduction. She integrates vagus nerve toning into her approach, where appropriate.​​
SPECIAL INTERESTS
ABOUT YOUR MIND IN BALANCE
"Your story is unique; your therapy should be too".
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Depression and anxiety
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Adjusting to change and life transitions
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Finding purpose, direction and connection
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Recovering from occupational burnout
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Healing the nervous system after trauma
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Chronic illness
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Stress management
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Parenthood
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Women's issues
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Interpersonal or workplace conflict
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Building wellbeing and resilience
Based in Freshwater on Sydney's beautiful Northern Beaches on land belonging to the Eora Nation, you can find sanctuary within Freshwater Wellness Centre, where Your Mind in Balance calls home. ​​​
QUALIFICATIONS
Bachelor in Psychology
Masters in Occupational Psychology
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REGISTRATIONS
AHPRA Registration: PSY0001216574
Member of the Australian Psychological Society
Offering both in person and telehealth appointments via a secure platform, you have the option to choose what best suits your circumstances.
